Walking 10,000 steps a day can uplift your mood, support weight loss, and enhance your immune system, among other health benefits.
This daily step count,...
Avocados have become a valuable addition to diets for managing high cholesterol, offering monounsaturated fats, fiber, and ability to lower triglyceride levels.
Healthshots explains that...
Poaching and boiling are two methods that best preserve the nutritional value of eggs, which includes proteins, vitamins, minerals, healthy fats, and various trace...
The British Council and IDP on Tuesday said paper-based IELTS tests in Vietnam will be discontinued after March 29, with the exam transitioning entirely...
Huynh Hanh Phuc is a Harvard graduate who quit his “million-dollar job” with ride hailing company Grab to establish “Teach for Vietnam,” the Vietnamese...
Overcoming a strong lineup of competitors in Malaysia, Vietnam’s representatives made a remarkable mark as Tran Tran My Linh triumphantly claimed the highest crown, while Nguyen Dinh Tuan Kiet finished in the position of 3rd Runner-up. This achievement is a well-deserved result of their persistent efforts, once...
As part of the activities on December 17, contestants of Miss & Mister Celebrity International 2025 took part in the Tourism Challenge, offering fresh and vibrant perspectives on the country of Malaysia.
Polychromatic cultural experience in the capital
The Tourism Challenge is one of the key activities designed to...
Amid the unpredictable shifts of the global economy, the Pioneers Forum 2025 has become a platform for sharing practical perspectives, helping the business community jointly analyze the challenge of restructuring and establishing new positions. Here, experts agreed that flexible adaptability and sustainable management thinking are the key...
The Vinpearl Equestrian Cup 2025 is the first professional equestrian competition in Vietnam to be held at true international scale and quality. The tournament marks a historic milestone, signaling a new era for Vietnamese equestrianism and underscoring the Vinpearl Horse Academy Vu Yen’s commitment to standardizing training,...
Vinpearl Horse Academy Vu Yen (Hai Phong) just became the center of attention for the equestrian community upon holding the first season of Vinpearl Equestrian Cup 2025. This is a professional equestrian tournament with a grand caliber, gathering over 100 equestrians with outstanding stallions from renowned clubs...
At the age of 13, Triesca Lee Jyang Lyng charms others with her gentle demeanor, humility, and eagerness to learn. Her passion for fashion did not stem from a desire to become a model, but from her mother enrolling her in posture classes due to a mild...
Taipei International Fashion Week 2026 (TIFW 2026), scheduled to take place in early 2026, is considered a significant milestone in the 20-year journey of Runway Productions. Beyond its role as an international fashion event, TIFW 2026 also reflects a long-term vision: building a platform that connects culture,...
At the end of November 2025, Vinpearl Equestrian Cup will take place at the Vinpearl Vu Yen Equestrian Academy (Hai Phong), marking the first time Vietnam hosts a professional equestrian tournament of international scale. The use of competition and scoring systems according to the standards of the...
The organizers of Manila International Fashion Week (MIFW) have officially announced the schedule for the 2025 event season, taking place from November 28 to 30 at the Okada Manila complex. With participation from over 10 countries and hundreds of models, designers, and artists, MIFW 2025 is considered...
Despite the rain lasting for many hours, tens of thousands of fans stayed until the end to cheer for Dan Truong at his live concert celebrating 30 years of singing. The sea of glowing lightsticks illuminated the outdoor stage, creating an emotional atmosphere and becoming a special...
Ahead of the Bangkok City International Fashion Week 2025, the design of the main stage has been revealed, attracting attention for its modern style and professional-scale production. This international fashion week will take place over two days, December 6–7, 2025, at the Crystal Design Center (Bangkok, Thailand),...
On 2/11/2025, the Tana Sport Pickleball complex – 29 Dao Duy Anh (HCMC) became the focal point for the Vietnamese business community as nearly 200 athletes gathered to participate in the Top 100 Business Style Pickleball Cup 2025, a classy and inspiring sports event, part of the...
