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Unsung makeup crew behind the success of “Tinh Hoa Kinh Bac”

Silently behind the spotlight of the recent “Tinh hoa Kinh Bac” (Essence of Kinh Bac) show was the talented hand of the makeup team...

Hand-woven heritage: Resurrection of handicraft in the digital era

In today's industrialized and automated world, handmade woven products have sparked a strong movement. Not only do they preserve long-standing cultural values, but handwoven...

“Ve Nha Ut Oi” – When fashion reaches the Southern rural souls

Amid the hustle and bustle of urban life, there is a place that quietly preserves the scent of memories – that is the Southern...

Let your brain “survive” in the ocean of knowledge

In this era of information explosion, knowledge floods in like a rising tide, and not everyone has the stamina to swim through this vast...

The 9 Best Foods and Drinks to Have Before Bed

If the thought of sleep gives you nightmares, look at what you’re eating. The best foods to eat before bed might be able to...

8 Fantastic Foods to Boost Your Body’s Vitamin D (Plus Recipes!)

A nutritionist shares her favorite ways to get your daily dose of the sunshine vitamin — without the sun! Vitamin D is a critical fat-soluble...

Is There a Connection Between Styes and Stress?

Styes can develop when the oil-producing gland in your eyelid becomes infected with bacteria. Stress can lower your immunity, which may be the connection. Styes...

11 Foods to Eat to Beat Fatigue

Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best...

Can Food Act as Medicine? All You Need to Know

Dietary choices significantly affect health, influencing disease risk and providing medicinal benefits. Food is not a substitute for conventional medicine, which remains essential for...

8 of the Healthiest Berries You Can Eat

Berries tend to have a good nutritional profile. They’re typically high in fiber, vitamin C, and antioxidant polyphenols. Eating berries may help prevent and...

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